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But you end up repeating the same cycle.
Then by the time you’ve finished the task, you’re already
burnt out.
And you do.
So you bust out a huge amount of energy trying to pull it off.
Pushing yourself to “just do it” only results in analysis
paralysis until the deadline.
Procrastination is a prolonged freeze response. That’s why
it’s so hard to willpower your way through the things you’ve
been avoiding.
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Ditch your Procrastination
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NAME | PROFESSION
How would you feel if...
When you know you need to do something, you sit down and do it instead of saying, “I’ll do it later.”
The motivation flows to you. Getting started on tasks
(whether it’s your work to-do’s or doing the laundry) no
longer feels like dragging your feet in the mud.
You’re more focused now, which means you’re faster at
executing because you’re no longer numbing yourself
with mindless TikTok scrolling and watching cat videos.
You’re starting to *actually* make progress on your
personal and professional goals because you finally have
the white space in your calendar for people and things
that matter to you.
How would it feel if...
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Are you...
Extremely unhappy with work and the quality of life you’re living.
Continuously struggling with perfectionism has negatively affected your personal relationships.
Frustrated that despite trying calendar blocking (maybe even hypnosis), the tasks you need to get done are still untouched.
Constantly feeling overwhelmed with big deadlines and putting them off until you have no other choice.
Done canceling hangouts, vacations, or a rest day just so you can get to the task you’ve been avoiding.
Uncomfortable accomplishing a large task because 1) where do you even start and 2) you don’t have the time to finish it.
Aware that you procrastinate a lot because you can “pull it off” anyway.
Extremely unhappy with work and the quality of life you’re living.
Extremely unhappy with work and the quality of life you’re living.
Extremely unhappy with work and the quality of life you’re living.
Enter Coaching Program and Value Here
Enter Coaching Program and Value Here
Enter Coaching Program and Value Here
Enter Coaching Program and Value Here
Enter Coaching Program and Value Here
Watch on
TNT Program Tour
Share
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Program Title
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Master Your Mind
PHASE 1:
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Master Your Mind
PHASE 1:
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PHASE 2:
Emotional Management
and Somatic Work
Rock-Solid Self-Worth
PHASE 3:
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Application Terms
Fill out the application form. If I review your application and think we might
be a good fit, I’ll reach out to you in 2-3 business days via email.
Schedule a time for us to speak. If you receive an email from me letting you
know that you qualify for a strategy session, you’ll use the link in that email to
book a time for us to speak. These sessions are scheduled for 45 mins.
Attend your strategy session. On the call, we’ll do an audit of your
procrastination and create a plan to overcome it. If you want my help
implementing the plan, and I think you’d make a good fit for the program, I’ll
explain what it looks like to work together.
Program Name
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Master Your Mind
PHASE 1:
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Program Title
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Master Your Mind
PHASE 1:
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Picture This
You’re more present on weekends because your to-do list isn’t looming in the back of your mind.
You’re getting that overdue promotion because you *finally*
completed a major project on time.
You’re no longer freaking out about every single thing because you’ve accepted that highs and lows are a totally normal and inevitable part of life.
Instead of all or nothing behavior, you celebrate every small step you’ve taken towards your tasks.
You’re clearer about where you’re directing your life because
you’re no longer second guessing yourself.
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